Coaching & Group Sessions
No possibility to join one of our retreats?
In addition to our retreats Laura also offers Coaching.
Do you often feel like you are missing out on something if you do not check your smartphone regularly? Do you feel the need to check messages immediately after they've arrived? Do you feel the need to be available at all times?
If you want to learn how to set healthy boundaries when using your digital devices, let me me help you.
Through 1:1 Coaching session we will work on reducing your screen time in a reasonable and healthy way. I take your personal needs into consideration, provide "homework" and provide you with methods to navigate the digital world in an independent and mindful way.
Individual offers for group sessions are also available.